Not necessarily to read the following lines
Studying for an important exam can be frustrating. When I passed the exam ACE personal trainer certification after studying for two months , I decided I would share my tips on how I did . Here is a summary of my study method . ace personal training
ace personal training You must purchase the study materials . I thought I bought minimum necessary materials and included the manual , study guide , practice exam and test additional practice online.
Begin with Chapter 4 of the manual. The reason is that the first three chapters of the anatomy , physiology and kinesiology can be overwhelming. I started with the chapter on nutrition , then finish with the first three chapters . ace personal training
Answer the corresponding questions ace personal training in the study guide after reading each chapter. The study guide will be useful for you so you do not have to read the entire manual review before the test.
After traveling throughout the book and the study guide , visit the vocabulary at the end of each chapter and write the definitions. There is a handy glossary at the end of the manual to help . Writing ace personal training this helps reinforce the learning process .
Now do the practice test and simulation problems that come with the materials. Do this more than once, even if you read the answers. ace personal training
Along with the online practice test . Once you take, print the results. There will be explanations for ace personal training every answer and this study is another useful tool .
Go through the book , the study and practice of testing in third guide . It will be much faster now that you understand the material.
Review the forms you need to learn how Karvonen formula and calculate the percentage of body fat. Practice ace personal training your math manually with pen and paper, because you will not be able to use a calculator for the exam.
The week before the test to take a few days to relax . Your mind may need time to digest all this material . Then go a little more of its important points , facts and formulas , a few days before the test. ace personal training
ace personal training When you take the exam , read each question carefully without taking much time on each question . You should be able to remove two of the four multiple choice options . If you are not absolutely sure the answer is a guess . ace personal training
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